Pranayama Jump Start
October 22, 2018 October 26, 2018
with Becky Meline
October 22 - 26, Monday thru Friday, 7:00 - 8:00am
Pran means life energy and ayama is movement of that energy through breathing exercises as a profound means to balance the body and mind. Experience what it feels like to do pranayama every day without fail. This immersion will set your day. Learning through five days of progressive study will lay the foundation for a daily practice.
This is an exultant, cultivated art and science suitable for three months or more Iyengar Yoga practitioners. No beginners.
Please arrive by 6:50am to allow time to change and set up supported Savasana. For the complete experience, please do not talk from arrival to departure.
The class takes place on...
October 22 at 7:00 am (Mon)
October 23 at 7:00 am (Tue)
October 24 at 7:00 am (Wed)
October 25 at 7:00 am (Thu)
October 26 at 7:00 am (Fri)
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.