Classes will be held online (Online Only), face to face (FF) and hybrid (Online & FF). Click the class name to register!

Learn more! Online Classes FAQ

Classes can be purchased here. IYCU is a small community center that very much appreciates your patronage. All class purchases are final, non-refundable and non-transferable. We regret that we cannot issue credits for no-shows.

Please email questions [email protected].

Advanced (Online & FF) - Permission Required

Donation Community Ignite - Free (In Person)

Dynamic Aging: Three Part Series with Sushama

Easy Pace Ignite (FF & Online)

Easy Pace Ignite (In Person Only)

Easy Pace Ignite (Online Only)

Easy Pace Intermediate (FF & Online)

Healing Class: Knees (FF & Online)

Healing Class: Neck and Shoulders (FF)

Intermediate 1 (FF & Online)

Intermediate 1 (In Person Only)

Intermediate 1 (Online & FF*)

Intermediate 2 (FF & Online)

Intermediate 3 (Online Only)

Iyengar Ignite (FF & Online)

Iyengar Ignite (In Person)

Men's Essentials (FF & Online)

Open Practice

Pranayama Class (Online & In Person) Permission Required

Women's Essentials (Online and FF*) - Please View Prerequisites

Yoga Therapeutics

Barb

Barb & Lo

Becky

Jeanine

Jerry

Lois Steinberg

Lorraine

Nivine

Penny

Sushama Chitale

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

21 September 21 (Monday)
1. Therapy Intensive Week
  
  Please note changes in the schedule this week.
1. 7:00 am
  
  Pranayama Class (Online & In Person) Permission Required
  
  Lois Steinberg 1 hour
  
  Online
2. 8:00 am
  
  Open Practice
  
  Lois Steinberg 2 hours
  
  Free
3. 6:00 pm
  
  Intermediate 1 (FF & Online)
  
  Lo 1 hour 30 minutes
  
  Online
22 September 22 (Tuesday)
1. Therapy Intensive Week
  
  Please note changes in the schedule this week.
1. 8:30 am
  
  Easy Pace Intermediate (FF & Online)
  
  Penny 1 hour 30 minutes
  
  Online
2. 10:30 am
  
  Easy Pace Ignite (FF & Online)
  
  Jeanine 1 hour 15 minutes
  
  Online
3. 5:15 pm
  
  Advanced (Online & FF) - Permission Required
  
  Lois Steinberg 2 hours
  
  Online
4. 7:30 pm
  
  Iyengar Ignite (In Person)
  
  Lois Steinberg 1 hour
23 September 23 (Wednesday)
1. Therapy Intensive Week
  
  Please note changes in the schedule this week.
1. 7:30 am
  
  Iyengar Ignite (In Person)
  
  Lo 1 hour
2. 9:15 am
  
  Women's Essentials (Online and FF*) - Please View Prerequisites
  
  Lois Steinberg 1 hour 30 minutes
  
  Online
3. 5:15 pm
  
  ~~Yoga Therapeutics~~
  
  Lois Steinberg 1 hour 30 minutes
  
  Canceled
4. 7:00 pm
  
  Men's Essentials (FF & Online)
  
  JR 1 hour 30 minutes
  
  Online
24 September 24 (Thursday)
1. Therapy Intensive Week
  
  Please note changes in the schedule this week.
1. 8:30 am
  
  Easy Pace Intermediate (FF & Online)
  
  Penny 1 hour 30 minutes
  
  Online
2. 10:30 am
  
  Intermediate 1 (FF & Online)
  
  Jerry 1 hour 30 minutes
  
  Online
3. 5:15 pm
  
  Intermediate 1 (In Person Only)
  
  Barb 1 hour 30 minutes
4. 5:15 pm
  
  Intermediate 3 (Online Only)
  
  Vandana 2 hours
  
  Online
5. 7:30 pm
  
  Iyengar Ignite (In Person)
  
  Lo 1 hour
25 September 25 (Friday)
1. Therapy Intensive Week
  
  Please note changes in the schedule this week.
26 September 26 (Saturday) Today
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
4 October 4 (Sunday)

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