Iyengar Yoga Champaign-Urbana

Iyengar Yoga Adaptations 101
with Lois Steinberg

January 30 (Sunday)
at 8:00 am

Class length
150 minutes

You can only register for this class once you have been accepted into the course. You cannot purchase a pass for this course unless we send you a link to it once your application has been approved.

Prerequisite: CIYT or letter of recommendation from your mentor. 
 
Course Objective: Certified Iyengar Yoga Teachers, or students mentoring with a CIYT, will learn how to include your students with common ailments/conditions in your regular classes. We will cover how to adapt the 63 asanas and also the supine pranayamas of the IYNAUS Level 1 Syllabus for the feet/ankles/edema, knees, hamstrings, low back/hips/bursitis, neck/shoulders/thyroid/eyes/tinnitus/vertigo, and menstruation. * 
 
Credits: 10 hours CE for IYNAUS; APD approval pending for IAYT.
 
Fee: $135; includes link to recordings for three weeks following each class. No refunds. 

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