Intermediate 3 (Online Only)
with Lois Steinberg

For students with a thorough understanding of all the basic poses who are ready to expand their study by introducing more challenging poses. Self-directed home practice of Iyengar Yoga is expected. While help is offered, students should know how to manage their limitations. Yoga Sutra study and pranayama are practiced.

For Fall Session 2023: we will be hosting three experienced Iyengar Teachers from around the country who are training to assess for Level 3 of their teacher certification. We will be sending out surveys after each class, please fill these out to provide your feedback each week.