Intermediate 1 (Online Only)
with Lois Steinberg
Intermediate 1 (Online Only)
with Lois Steinberg
with Lois Steinberg
This class for those with experience in basic Iyengar Yoga poses and salamba sarvangasana (shoulderstand), students will refine and explore the subtleties of their practice. Pranayama introduced. 90 minutes.
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