Intermediate 1 (Online & FF*)
with Lois Steinberg
Intermediate 1 (Online & FF*)
with Lois Steinberg
with Lois Steinberg
*In person participation requires permission, please email [email protected].
This class for those with experience in basic Iyengar Yoga poses and salamba sarvangasana (shoulderstand), students will refine and explore the subtleties of their practice. Pranayama introduced. 90 minutes.
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