Iyengar Yoga Champaign-Urbana

Intermediate 1 (In Person Only)
with Barb

January 9 (Thursday)
at 5:15 pm

Class length
90 minutes

Intermediate 1

progress. challenge. explore.

Yoga Sura 1.3 tada drastuh swarupe avathanam
Then you come into your own true form.

For those with experience in basic Iyengar Yoga poses and shoulderstand. Refine and explore the subtleties of practice. Pranayama & headstand introduced. 90 minutes.

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