Intermediate 1 (FF & Online)
with JR

For those who have done Ignite class and /or are experienced in basic Iyengar Yoga poses and shoulderstand. Refine and explore the subtleties of practice. Pranayama introduced. 1.5 hours. 

This class is hybrid, available online and in person. However no automatic Zoom link is produced. We will be emailing the appropriate link 15 minutes before class begins. If you're not registered by then, you risk missing the link. You may email us at [email protected] with questions.