Easy Pace Ignite (Online Only)

Similar syllabus of the Iyengar Ignite, but moderately paced.

Iyengar Ignite

      (a) Minimum Props: mat, chair with no arms, 2-4 blankets, block, belt  

           (i)  (i) www.toolsforyoga.net search for Lois' Beginner or Deluxe Kit

*Please Note: The Zoom link for this class will be sent out Sunday morning before class begins.