Intermediate 2
July 22 (Monday) at 3:30 pm

Class length
1 hour 30 minutes
Class Length: 1.5 hours For students with substantial Iyengar Yoga study who are grounded in standing poses. New poses include sirsasana (head balance), arm balances, padmasana, and backbends. Yoga Sutra study is introduced and pranayama is practiced.

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