July 18 (Thursday) at 7:30 pm
1 hour 15 minutes
Explore the depths of Iyengar Yoga in a physically challenging, encouraging, and well-paced progressive format. This class is ideal for students unfamiliar with Iyengar Yoga or new yoga practitioners. In addition to learning the basic poses, students will receive individualized attention and learn how to establish and sequence a home practice. 75 minutes.
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